Aerial Yoga

Aerial classes

Courses for AUTUMN 2017

Soul Solutions (Studio), Graveney Road, Faversham, Kent

Airhedz Aerial Yoga courses are designed by long-time aerialist and yoga practitioner Tina Carter. Using fabric slings (or hammocks) hung low to the ground, her sequences encourage balance, stamina, strength and overall wellbeing. The private studio facilitates 6 participants at a time, ensuring a focused session with plenty of support from the tutor. Each session ends with up to five minutes of quiet, meditative suspended rest. As these classes are formed around a sequence of movements, if you have any conditions that might impede their participation, please talk to Tina beforehand so that she can advise on potential adaptations.

TO BOOK: Classes are currently offered at four different times on Mondays and Tuesdays from September to December. Please email your request including class DAY, TIME and ideal starting MONTH. You will be forwarded a consent form that will need to be completed and returned in full. Please note that all those currently on courses are given first refusal on places. 

 

Mondays at 5-6pm & 6.15-7.15pm & 7.30-8.30pm & 8.40-9.40pm

Course 1: 4th, 11th & 18th September 

Course 2: 2nd, 9th & 16th October

Course 3: 30th Oct, 6th Nov & 13th Nov

Course 4: 27th Nov, 4th Dec & 11th Dec

 

Tuesdays at 5-6pm & 6.15-7.15pm & 7.30-8.30pm & 8.40-9.40pm

Course 1: 5th, 12th & 19th Sept

Course 2: 3rd, 10th & 17th Oct

Course 3: 31st Oct, 7th Nov & 14th Nov

Course 4: 28th Nov, 5th Dec & 12th Dec

 

Costs: £39 per person per course OR £145 for booking all four courses together

*To keep prices down, a minimum of 4 people is required for courses to run. If fewer are booked onto any course, alternatives might be offered or courses might be cancelled. ** On occasion, Tina might need to alter dates. Advance notice will be given and alternatives offered as required.