A friend recently lent me Daring Greatly by Brené Brown. It’s not my usual sort of read, but I held scepticism at bay and began. Page 25 resonated almost immediately.
Accessible Aerial… for me!
I turned 50 and my body started to rebel. Holding on is getting harder, but letting go? That’s not an option.
I have been exceptionally lucky in my life. I know this. Much of the time, I get to do what I want. I’m my own boss. I make decisions about what and how to do things, and although there are of course significant times of doubt, fear, frustration and panic, it’s not a bad position to be in. Most of the time.
Then some days I just don’t FEEL lucky!
Practice in Action
Today I was back in my cabin, stretching my muscles and my imagination, flexing out the holiday stillness, to contemplate what the next aerial yoga class might entail.
The TRUE Cost of Aerial
Today I really want to talk about the HIDDEN costs of running aerial classes.
Falling into Progress
Today was Day 3 of the European Aerial Dance Festival, hosted by Gravity & Levity, at The Point in Eastleigh. My Day 3 of being a student, not a teacher…
The video shows Tina sitting in red fabric falling backwards, returning to sitting ready to fall again. She is smiling!
Bye-bye Battersea
We have said goodbye to Battersea for another year.
I love this event. From a very personal viewpoint, it’s one that enables me to bring a fabulous team of experienced and novice circus folk together to share in our passion. Fun. Festive, educational, often upside-down, fun.
Thanks to all the organisers, funders, volunteers and of course my Airhedz team.
See you all down the road. Soon.
Hoopy Friday!
At Airhedz, we are fortunate to teach Aerial and Circus to a great mix of people, in a wide variety of places… even on a boat! We even persuade Steve onto a hoop every now and then!!
But today, sadly is our last day in Battersea Park. So, it’s time to hoop it up.
Mugshots
Battersea Summer Scheme
Bookings Now Open!
I am pleased to say that bookings for our Airhedz Autumn courses are now open. Places are already going (hurrah!), so if you know there’s something you want to do, don’t hesitate… Contact Us and book your slot.