AUTUMN 2026
2 sessions: 16:00-17:00 & 17:15-18:15
8 spaces per session
- Sept 13th, 20th
- Oct 11th, 18th
- Nov 1st, 15th, 29th
- Dec 13th, 20th
BOOK HERE (aim to open in August 2026)
All required equipment is provided.
Please ensure you dress appropriately for the session (yoga/Pilates style clothing; NO ZIPS or harsh attachments; backs of knees, torsos, armpits fully covered at all times; no jewellery or watches unlesss fully covered.) Bring water in a sealed container too.
The session starts with a thorough warm-up, followed by a mix of balance, stretch, power, and mobility phrases and sequences that blend aerial and yoga. It concludes with a meditative relaxation.
Aerial Yoga can be physically challenging. We work the whole body, and inversions are offered as part of the session. If you have any condition that you feel will impact on your participation, please get in touch before joining, to ensure I am fully equipped to support you appropriately. I do my best to make sessions as accessible as possible.
If you have any queries, please ask before booking.
As spaces are limited, once booked, places cannot be cancelled or exchanged.
Airhedz Aerial Training 