“I really enjoyed the aerial yoga intro session today, thank you I felt great and still feel freer in my upper body! I think you are a fantastic teacher and the aerial work is amazing for the body, … I am literally hooked!” SVH
“I am really enjoying Aerial Yoga it’s such a great work out and relaxation.” JL
What is Airhedz Aerial Yoga?
Aerial Yoga uses specialist wide fabric hammocks hung at about waist height to blend aerial and yoga movements.
The bespoke Airhedz sequences flow to encourage balance, stamina, strength, flexibility and overall well-being, in a fun and challenging manner.
Participants are invited to engage with the movements in ways that best suit them, with expert guidance from Tina Carter, who started her professional aerial career back in the early 1990s!
Tina is always exploring new and alternative ways to move with the hammocks that are suitable for total beginners, with enhanced challenges available for the more experienced.
To Book and Pay for your courses please CONTACT US.